Skip to main content

This is why your cat headbutts you

Don't worry — it means your cat has accepted you

Cat rubbing on person's leg
romablack / Adobe Stock

After you’ve been out for the day, you may have noticed that when you come home and sit down on the couch, your cat greets you in an unusual way. In addition to rubbing up against you, your cat might headbutt your head, hand, or legs. Cats headbutting our hands is particularly common and it doesn’t just say they want pets. It might seem like just a passing glance, but there’s actually significant meaning behind a similar behavior called bunting.

So, why do cats bunt or headbutt? It’s an important method of communication and can have multiple meanings behind it. The more you understand about this behavior, the better you’ll understand your cat.

Recommended Videos

Head bunting to bond

Man giving friendly head butt to cat.
Yuliya kota / Pexels

In many cases, cats head bunt as a form of bonding. When cats head bunt, they activate the scent glands on their heads, which are just below the ear. By rubbing against you, cats are transferring their smell to you, so you’ll smell and be accepted as one of them. This is similar to what cats would do when living in a colony — they’d head bunt others so all the cats share the same scent.

In this case, head bunting is a sign of affection and acceptance. Your cat is welcoming you into his world and even giving you the honor of smelling like him. This is something that your cat would be likely to do when you’ve arrived home after being out of the house, and he feels that it’s time to change your scent.

Head bunting in affection

Longhaired cat being held by a girl and rubbing his chin against her
Uschi_Du / Pixabay

Cats also head bunt as a sign of affection. You can often tell when this is the case by watching your cat’s body language. He may purr, lie down periodically, flop over on your feet, and soften his eyes as he head bunts you. He’s showing you how comfortable he is with you and how much he loves you.

Your cat is most likely to head bunt out of affection when he’s feeling relaxed and secure. He might approach you while you’re sitting on the couch or are otherwise relatively quiet and still.

Why does my cat put their head in my hand?

A hand reaches out to pet an orange cat
Jordan Durzi / Unsplash

Sometimes this behavior doesn’t rise to the level of a bunt or butt and instead seems more of a gentle pressing into our hands. The reasons behind it are mostly the same, though he may also want scritches or cuddles too. When your cat shows this type of affection, he says that he trusts you and that your presence makes him feel good as well.

In fact, rubbing his head against you may release endorphins or other happy chemicals, leaving him calm and happy. Some cats don’t like to feel trapped and don’t want you to pull them in but many love the snug feeling of you giving them a little squeeze. Getting to know all of your cats signals is one of the joys of pet parenthood.

How to respond to head bunting

Calico cat rubbing against a woman's cheek
Kristi Blokhin / Shutterstock

When your cat head bunts you, he’s showing you affection and telling you that he loves you. Be flattered and happy that your cat trusts you and likes you so much that he’s comfortable doing this behavior. A cat who head bunts you has accepted you as part of his family, and he’s demonstrating that bond with his behavior.

If you’re lucky enough to have your cat head bunt you, respond with affection, but cautiously. Your cat needs to trust you to be comfortable with your patting him during and after he’s head bunting you. However, if you know your cat well and he fully trusts you, then he will probably appreciate some mutual affection.

If your cat loves to have his chin scratched or the back of his neck rubbed, this is the time to treat him to some nice patting. Just keep an eye on his body language and make sure that your cat stays comfortable through the whole process.

A note about head pressing

Cat stretching out and rubbing its chin against a corner
karikdickinson / Pixabay

It’s possible to confuse head bunting with another cat behavior — head pressing. The two behaviors indicate distinctly different things, and head pressing is a cause for concern.

If your cat head presses, he is indicating that he’s uncomfortable. He may walk up to a wall and stand, pushing his head onto the wall. Some cats may even vocalize if they’re in distress. If you witness your cat head-pressing against a wall, furniture, or another object, call your vet right away. This behavior could indicate a neurological issue or another health problem that needs to be addressed.

Hopefully, you never witness head pressing but do get to see your cat head bunting you. This natural behavior indicates that your cat accepts you and feels affectionate toward you, and you should take it as a compliment. Head bunting is just one behavior that cats do to communicate. Learning more about cat body language and posture can help you better read the messages your cat is trying to convey to you. When you understand your cat’s body language well, you can tell when your cat wants affection, when he wants to be left alone, and when he’s feeling upset and may need a little extra support. Learning body language is a great way to deepen your understanding of and your bond with your cat.

Paige Cerulli
Former Digital Trends Contributor
Paige's work has appeared in American Veterinarian, Business Insider, Healthline, and more. When she's not writing, Paige…
Why do cats live longer than dogs? What science says
Exploring factors that affect an animal's lifespan
Dachshund puppy next to Calico cat

If pet owners had one wish, it would be for their fur babies to live forever. I know that would be my wish! My dogs are my whole world, but I know there will come a day when it's time to say goodbye. Knowing an animal's general life expectancy can help pet parents learn what to expect as their animals age, but many folks are surprised to find that some pets live longer than others. Specifically, it's often said that cats live longer than dogs.
Do cats live longer than dogs? If so, why do cats live longer than dogs? There are many factors to consider, so let's dive right in so we can turn questions into answers.

Do cats live longer than dogs?

Read more
Are cats lactose intolerant? Here’s what you need to know
How to feed your cat dairy products without upsetting their stomach
Older kitten in a yard drinking out of a bowl of milk

You've surely seen those old-time drawings of kittens drinking from saucers of milk. Even movies and modern media tell stories of kindhearted folks who leave out milk for outdoor cats! It's common knowledge that kittens drink their mother's milk, so why shouldn't they be able to drink cow's milk out of the fridge?

It turns out that milk and cream may not be as nutritious to felines as we previously thought. Many cats develop a love of dairy items like cheese and butter, so is it really bad to feed your cat these items? Are cats lactose intolerant? Before you feed your cat dairy, it's important to understand how his body works and what effect dairy can have on it. That way, you can choose food and treats that support your cat's health and nutrition.
Are cats lactose intolerant?

Read more
How to treat ringworm in cats safely and effectively
Effective treatments for cats with ringworm
Orange cat scratching an itchy spot on its neck

If you ever notice irritated skin or hair loss on your cat, your first thought might be that your cat has fleas. That could be the case, but it's also possible that a bout of ringworm is to blame. Ringworm can be both irritating and uncomfortable for your cat, and it can also spread to people and other pets in your home. Therefore, it's crucial to identify and treat ringworm in your cat as soon as possible. Prompt treatment can help minimize or prevent ringworm in cats, allowing your cat to feel comfortable and happy again quickly.
What is ringworm in cats?

Ringworm might sound like a worm or parasite, but it's actually a fungal infection that affects your cat's skin and hair. Several types of fungi can cause ringworm infections, and these fungi can also infect humans, dogs, and other cats.

Read more