Skip to main content

PawTracks may earn a commission when you buy through links on our site.

Why do cats like to sleep on the bed with people? This common behavior explained

Does your kitty adore sleeping on your bed? Here's why that's so normal

A brindle cat on white sheets
George Becker / Pexels

Few first-time cat owners expect their cats to be affectionate, yet many cats seek their owner’s attention. Compared to dogs, cats are typically thought of as more standoffish and less loving. That’s certainly not always the case. You may be surprised when your otherwise aloof cat prefers to sleep in your bed over any other place in the house, but cats have many reasons for wanting to sleep in your bed. Read on to learn why your cat likes sleeping in your bed and the pros and cons of letting them do so.

Orange cat sleeping on a bed covered by a blanket
IRCat / Pixabay

Reasons your cat likes sleeping on your bed

How did your bed become your kitty’s favorite sleep space? Several reasons could be in play.

Your cat loves you

Though they sometimes act indifferent, cats love people just as much as dogs do. Sleeping in your bed may be your cat’s way of letting you know they care. When your cat sleeps with you, they show that they enjoy your company. This is especially common if you met your cat during the first four to nine weeks of their life when imprinting occurs. If you were a stable and caring presence during this time, you’ve likely imprinted on your cat and gained their complete adoration and trust.

Your bed is oh-so-comfortable

Cats can sleep up to 15 hours a day — they are sleep pros. They’ve probably tried to nap in every spot in your home, so they know the comfiest, warmest, and best locations for napping. It makes sense that they would try sleeping in your bed. And all the blankets and pillows you put on your bed for yourself only make it more enticing for your cat. After all, you find your bed comfy, so why wouldn’t they?

Here are some products you could try to give your furry friend their own comfortable bed:

  • Everlasting Comfort Luxury Faux Fur Throw Blanket – $29 at Amazon!
  • Frisco Eyelash Cat Bolster Bed – $41 at Chewy!

They like warm places

Your cat loves lounging in warm places. They may curl up by the window in the sun, on your freshly cleaned laundry right after you take it out of the dryer, or among the blankets on your bed. There’s actually a scientific reason why your cat loves warm places: A cat’s average body temperature is 102 degrees Fahrenheit. When the weather is warm, they can easily maintain this temperature. But, when it gets colder, your cat has to burn more calories and expend extra energy to remain at the proper temperature. Sleeping in your cozy bed next to you is an easy way for them to stay warm. They can absorb your body heat, so they can stay nice and toasty with no extra effort.

Your cat feels safe in your bed

Your cat may sleep with you because they feel safe in your bed. Animals are most vulnerable when they’re asleep, and there’s safety in numbers. This is ingrained deep in your cat’s brain from their ancestral days in the wild. Their instincts tell them that lowering their guard while asleep could be dangerous.

For their own safety, your cat may choose to sleep with you. Together, you have better protection against predators. And, at least one of you will likely awake at the sounds of danger that the other may sleep through. If your cat is joining you in bed, it may be for your protection, too.

Your cat: What’s mine is mine and what’s yours is mine

Whose bed is it, anyway? While you’re wondering why your cat wants to sleep in your bed, they may wonder why you are sleeping in theirs. Cats are very territorial and often claim your belongings as their own. From your cat’s perspective, you may be sleeping in their bed with them.

Woman holding cat while both are asleep
Сергей Лабутин/Shutterstock

Should you let your cat sleep in your bed with you?

Whether to share your bed with your cat is a personal decision, and there’s no right or wrong answer. Some people enjoy the companionship while they sleep; others find it disruptive and bothersome. Here are a few pros and cons of sharing your bed with your feline friend.

Pros

  • Bonding: Sleeping in the same bed can help you spend some quality time together and feel emotionally closer.
  • Warmth: While your cat may sleep with you to keep warm, you can do the same. Sleeping with a cat can keep you cozy and warm all night long.
  • Stress relief: Petting animals releases a chemical in our brain called oxytocin, the feel-good hormone. It can also lower cortisol levels, which decreases stress.

Cons

  • Allergies: If you are allergic to your cat, they probably shouldn’t sleep in bed with you.
  • Discomfort: Cats are usually more active at night and may disturb your slumber. Plus, if your cat has a habit of sleeping on top of your chest or head, sleeping can be rather difficult.
  • Hygiene: Indoor cats seem to track litter wherever they go, and outdoor cats could carry diseases. If you’re worried about the cleanliness of your bed, don’t let your cat sleep with you.
A gray cat sleeping on the bed
Pixabay / Pexels

Does my cat love me if they sleep on my bed?

The fact that your cat likes sleeping on the bed — next to you or when you aren’t there — is a sign they love you. Cats may want to snuggle or be next to something that smells like their favorite human: You. The behavior shouldn’t come as a surprise. As their person, you take care of your cat by feeding them, playing with them, and cleaning up after them. They feel safer and better knowing you’re near. However, cats can get a reputation for being standoffish and aloof. Even if your kitty displays these traits, they still love you and may show their affection by taking a literal cat nap on your bed.

Cats have a lot of good reasons for sleeping in your bed. They may choose to rest with you for warmth, protection, or out of love. But whether you want them to is a different question entirely. There’s generally no harm in letting your cat sleep with you, and it’s the sign of ultimate affection. Sleep tight!

Editors' Recommendations

Shannon Cooper
Former Digital Trends Contributor
Shannon Cooper has written about everything from pet care and travel to finance and plumbing in her seven years as a writer…
Why do cats lick themselves? It goes beyond just cat grooming
This totally normal behavior could mean a few different things
A cat licking his paw while lying in front of a blue background

Cats spend the majority of their time doing one of a few things: eating, resting, grooming, using the litter box, or causing havoc. Their routines can become predictable at times, so it's not even worth a second glance when you catch your cat licking themselves as obviously -- and loudly -- as possible. Cats groom themselves all the time, after all, but when does licking become a bit too much?
Even though cat grooming is completely normal, if it becomes noticeably excessive, your kitty may be licking themselves -- or even licking you -- for another reason. Luckily, we can help you understand why cats lick themselves and how you can tell what may be going on. Here's what you'll want to know and what to look out for.

Is my cat grooming? When licking is normal

Read more
Why do cats open their mouths when they smell? It’s for a really cool reason
The Flehmen response is a little-known reaction in felines that allows them to take in more of their surroundings
A white and tabby cat with their mouth open

Think of the last time you smelled something foul. How did you react? If you're truly made of steel, you may not have reacted at all, but for most people, it's impossible not to flare your nostrils at least. You may have even made a face! All of these reactions are perfectly natural, though humans aren't the only species that reacts to smells, both good and bad. Even your cuddly cat sniffs out the world around them sometimes,
If you've ever noticed your cat reacting to a smell, you're not alone. Some folks have even noticed their cat opening their mouth -- and even sticking out their tongue -- while smelling, but it's not so clear what this means. Is this a reaction to a scent, or is it just a way to get an extra thorough sniff? Whatever it may be, we're here to find out.
Needless to say, you're not alone if you're wondering, "Why do cats open their mouths when they smell?" We've scoured trusted sources to find out, and this is what we know.

Why do cats open their mouths when they smell?
Watching your curious cat open their mouth in a kind of sneer while they get a good sniff of something can raise a lot of questions -- it's understandable. When people do this, it's usually a response to an unpleasant smell, but when cats do this, they're actually trying to get a better understanding of the scent in the air.

Read more
How long do cats live? The answer may actually depend on their human parent
Learn about the average cat life expectancy and how you can extend it
Kitten sitting on a tree stump in front of a tree

Cats are wonderful additions to our families, and they can quickly become beloved family members. But, like most pets, cats have shorter lives than humans. As tragic as this is, it's only normal to want to spend as many years as possible with your cat. Fortunately, there are many ways you can help increase the chances of your cat living a long and healthy life.
But it's also important to be realistic about your cat's lifespan. How long do cats live? First, it's important to remember that cat life expectancies are really just a guideline — it's best to just appreciate and enjoy each day you can share with your fur baby.

How long do cats live as pets?

Read more