Skip to main content

PawTracks may earn a commission when you buy through links on our site.

This crazy cat behavior will keep you up all night

You’re all tucked in bed, dreaming peaceful dreams that feature tropical drinks, an ocean breeze, and warm sunshine when it happens. Suddenly, Miss Mittens begins to sing the song of her people while racing through the house at top speed. Cat parents around the globe, we feel your pain. Cat behavior often seems difficult to decode, but we’re here to get to the bottom of the most common behavioral issues that keep you up all night. Most importantly, we’ll tell you how to nip each problem in the bud so you can go fall asleep peacefully minus the furry interruptions.

A closeup shot of a black cat meowing.
Dids / Pexels

Why do cats misbehave at night? 

Contrary to popular belief, cats aren’t actually nocturnal. Instead, our feline friends are crepuscular, which means they’re most active at dawn and dusk. While cat sleep patterns may appear erratic to us, they make perfect sense from an evolutionary standpoint. Most predators are active during the brightest parts of the day. By conducting their affairs at dawn and dusk, cats are much less likely to encounter a predator. 

Unfortunately for us, this genetically hardwired behavior means our fur babies are often at the most active in the wee hours of the morning while we’re trying to sleep. Dubbed “the night crazies” by some cat parents, these behaviors can interrupt your sleep and make you question why you adopted a cat in the first place. But we have some good news: there are things you can do to calm down your purring gremlin. 

Quell the nighttime screaming fits

Many cats are vocal at night, frequently waking their human family members with their screeching. Some cats cry because they’re hungry or thirsty, while other cats are vocal because they’re bored and want to play. Make sure to leave out some kibble for your feisty feline before bedtime, and double-check her water bowl to ensure she won’t get thirsty. If your cat is crying from boredom, try engaging her in playtime before you settle down for the night. She’ll enjoy the much-wanted attention she receives, and expending her energy will help tire her out. If her crying continues, a trip to the vet for a checkup may be in order. Cats are notorious for hiding illnesses and injuries, but they do occasionally cry when they’re distressed

A gray cat stands on her back paws preparing to pounce.
Image used with permission by copyright holder

Keep pouncing to a minimum

While some cats are more independent, others would rather stay plastered against your side at all times. If your cat has a habit of pouncing on you while you sleep, the last thing you want is a cuddle session. However, your feline friend might be desperate for attention if you spend a lot of time away from home. You can reduce his nighttime jump attacks by spending plenty of quality time with him when you get home from work. Try placing a cat tree near your bed, which gives your fur baby somewhere he can jump while being near you. If all else fails, try locking your frisky feline out of your bedroom at night. If he screams outside your door, you may want to try cordoning him off in another room at night. (Just make sure he has toys, food, water, and a litter box.)

Allow your cat to hunt

Because cats are accustomed to hunting at dawn and dusk, your feline companion may “hunt” her food and toys at night. In the wild, cats very rarely locate their prey in the same place twice, but her food dishes and toys are where she last saw them. If your cat vocalizes or has a fit of the late-night zoomies, she might be expressing her displeasure over an unsuccessful hunt. Fortunately, you have several options if this behavior interrupts your sleep. 

  • Leave food scattered around the house. Your cat’s sense of smell is 14 times better than yours, so tracking down a few tasty snacks is child’s play for her. But it allows her to indulge in her instinctive need to hunt her prey, which can help keep her quiet at night.
  • Give your cat a food puzzle. An interactive puzzle feeder like this one not only keeps your cat occupied, but its nonslip feet keep your fur baby from dragging it across the floor and waking you from your sleep. 
  • Develop a routine. Cats are creatures of habit. If you engage her in daily play sessions in the late afternoon or early evening, she’ll eventually begin to anticipate playtime, making her less likely to disturb your sleep at night. 
A fluffy black cat plays with a toy on a gray rug.
Image used with permission by copyright holder

Do your cat’s nocturnal antics keep you up at night? Once you’ve ruled out potential health conditions, you’ll need time, patience, and possibly a white noise machine to restore order in your home. Try tiring your kitty out before bed, make sure he has his basic needs met, and don’t encourage his late-night demands for attention. No matter how difficult it can be, the best way to curb your cat’s nighttime crazies is to ignore them. 

Editors' Recommendations

Mary Johnson
Contributor
Mary Johnson is a writer and photographer from New Orleans, Louisiana. Her work has been published in PawTracks and…
How to tell if your cat is a Maine Coon mix (and why you should care)
Should you consider a Maine Coon mix? Here's what you need to know
Closeup of a Maine Coon's face

There are plenty of big and fluffy cats out there, but one of the best-known breeds fitting this description is the Maine Coon. These cats are not only impressive in size, but they also tend to have fantastic personalities that make them beloved family pets. While purebred Maine Coons are a little more uncommon in rescues and shelters, it's possible to adopt a Maine Coon mix that still has some of the breed's distinctive characteristics.

While telling exactly which breeds your cat is can be a little tricky, it's worth doing some investigative work to better understand your feline's background and what that might mean for the care he needs during his life.
Where do Maine Coon cats come from?
You may have heard that the Maine Coon Cate originated from a fantastical cross between a feline and a raccoon. Of course, this didn't really happen, but it could be where they get the name. (Another option, from a ship's captain who brought the first of these kitties ashore.)

Read more
There’s a totally normal reason cats throw up after eating grass – here’s why
Learn about this cat behavior and if there's cause for concern
Calico cat lying on its back in a grassy yard

If your cat throws up after eating grass, there's probably no reason to be concerned. Eating grass is a natural behavior for most cats, and throwing up after eating that grass also is pretty common. There are physical reasons for why your cat throws up grass, and aside from dealing with the inconvenience of having to clean up cat vomit in the house, this behavior usually isn't a problem.

But excessive vomiting and unusual grass consumption can be a cause for concern. If your cat likes to munch grass, then it's best to familiarize yourself with what's normal and what might be a reason to worry.

Read more
When can kittens leave their mom? Don’t separate them too early
How soon is too soon to separate kittens from their moms?
A mama cat snuggling her three kittens.

All parents know that rearing a family is hard work, and the same holds true for mama cats. Between regularly feeding and bathing her kittens to providing a constant source of warmth and snuggles, mother cats have their work cut out for them when they're taking care of newborn kittens. However, just because Mama Cat is exhausted from caring for her litter, that doesn't mean you should separate the kittens from their mom too early. Have you ever wondered, "When can kittens leave their mom safely?"

We'll share everything you need to know about helping your cat take care of her little ones, from how to avoid kitten care becoming a second job to when kittens are old enough to safely leave their mom.

Read more