Skip to main content

How to tell if cats are sick just by watching their sleeping habits

Cats spend large amounts of time asleep, so seeing your kitty catch a catnap might not appear at all abnormal. Still, it’s important to keep a close eye on your cat’s sleep habits. Changes in your cat’s sleep can indicate potential injuries and illnesses, and they might be the first signs that something’s wrong with him.

The more you can familiarize yourself with what’s normal for your cat’s sleep, the faster you’ll be able to recognize even small changes when they occur. From snoozing more to seeking out new sleeping spots, there are a number of red flags indicating that your cat might not be feeling well and might benefit from a visit to the vet. Even paying attention to your cat’s sleeping positions when they’re sick will help you recognize similar patterns down the road.

Orange cat sleeping with his face pressed down into his paws
Yui / Adobe Stock

Sudden increase in sleep

One key sign that your cat might not be feeling well is if he suddenly increases the amount of time he spends sleeping each day. A sudden increase in sleep can signal that your cat is unwell and trying to rest to support his body’s healing. Your cat might also start sleeping through key times of the day, like through mealtimes or playtime sessions. If your cat is an indoor-outdoor cat, you might notice him sleeping during the times when he normally would be outside exploring.

Recommended Videos

Difficulty getting up or lying down

If your cat isn’t feeling well, he might have a hard time getting up or lying down. If he’s dealing with pain, he might move around more slowly or even limp or walk awkwardly once he does get up. You might also notice that he spends a longer time than usual circling before he settles down.

Unusual sleeping positions

Sometimes cats’ sleeping positions when they’re sick can differ from their normal sleeping positions. Many cats will stretch out all the way or flop on their sides or even roll onto their backs when they’re relaxed and comfortable. Study your cat’s normal sleeping positions so that you can identify changes in them.

If your cat is uncomfortable, he might sleep differently. Your cat might sleep in more of a crouched position and might not ever stretch out. He might sleep in a way that keeps weight off a sore body part, and he might appear stiff or braced while he sleeps.

Difficulty waking

It should be easy to wake your cat by gently talking to him or making noise while you’re in the same room. If your cat doesn’t wake up easily or doesn’t seem aware of your presence, it could indicate a problem.

You can also try to wake your cat by opening a can of cat food. If normally your cat gets up for food readily but starts to ignore its presence, he’s probably ill and needs veterinary attention.

Black cat sleeping comfortably in a basket
Image used with permission by copyright holder

Choosing new sleeping spots

It’s natural for your cat to seek out different sleeping spots throughout the year. He might head to the bedroom when winter comes to stay warm, then move to the kitchen during the summer to take advantage of the sun shining in through the window. But if your cat starts abandoning his usual sleeping spots for unexpected new locations, it might indicate a problem.

Look for disruptions in your cat’s habits, for example, suddenly spending lots of time under the bed or in a closet. Cats who aren’t feeling well often seek out quiet spots where they can be alone. If all of a sudden your cat chooses secluded spots he doesn’t typically frequent, it might indicate that he’s ailing.

In conclusion

When you notice any of the above red flags, schedule an appointment with your vet right away. Your vet can thoroughly examine your cat and look for illnesses or injuries that might be causing his sleep abnormalities. Illnesses can progress quickly with cats, and many of them are stoic about being sick, so it’s important to act quickly and have your pet examined. In addition to changes in your cat’s sleep patterns, you might notice modifications in his behavior, like a decreased appetite, increased vocalizations, or an altered attitude that could indicate he’s not feeling well. By carefully observing your cat’s sleep habits, you can keep an eye on his health and quickly determine when he might need veterinary help.

Topics
Paige Cerulli
Former Digital Trends Contributor
Paige's work has appeared in American Veterinarian, Business Insider, Healthline, and more. When she's not writing, Paige…
How much do hairless cats actually cost?
Hairless cats require extra care so they'll cost you more overall
Don sphynx portrait at home in the cat house

Cat lovers unite around their collective adoration of felines, but they're also divided along a few issues. One that often pops up is hairless cats. These slinky pets bring with them a few extra health challenges, and contrary to popular opinion, they don't suit allergic families! Hairless cats will make you sneeze just as much as others since the allergens don't actually come from the fur itself.

Still, many people love their hair-free beasties and they can make great pets, albeit slightly expensive ones. That's right, hairless cats will set you back more than many other varieties. So, how much are hairless cats? We'll break down the costs for you.
What is a hairless cat?
The lack of hair actually comes from a genetic mutation and isn't necessarily indicative of one specific breed. Hairless cat breeds include the Sphynx, Bambino, and the Peterbald. Because of their lack of hair, they require some special care, which adds to the costs that you incur when you buy one from a breeder.

Read more
This is why cats pee on clothes (and how you can save your wardrobe in the future)
Why your cat is displaying this nasty behavior and what to do next
A long-haired cat in a woven laundry basket

Cats have many reputations — for plotting your demise (probably not), destroying the holiday trees (fair), and night owl behavior (they can't help themselves). However, cats are also known for being good about using the correct facility. Their instinct to go in one gives kitties a point over dogs, which are generally more difficult to housebreak in cat lovers' books.

Yet, your cat is suddenly peeing on your clothes.
"Why does my cat pee on my clothes?" you ask. That's a good question, and the answer is critical to uncover. Here's why: Peeing outside of the litter box is a sign that something is up, especially if the cat usually uses one like a pro. So, what's up with kitty when they're peeing on your laundry? They're not trying to spite you, but instead, to send you a rather gross but important message. Here's what a cat is saying when they choose your favorite shirt over their box.

Read more
Why do cats fight? They’re not just being jerks
The real reasons your cats might be fighting
A close-up of gray striped cat hissing

When cats display behaviors that we humans consider socially unacceptable or quirky, the temptation is often to say, "Cats!" or "What jerks."

Sometimes, these statements are all in good fun and tongue-in-cheek. Think: Is my cat plotting against me when they stare? Does Kitty want me to get fired when they hop on my work-from-home virtual meeting? The truth is that cats don't display behaviors out of spite, though. Instead, behaviors are a form of communication — a clue into your pet's feelings and challenges.

Read more