Skip to main content

A quick guide for the people food cats can (and can’t) eat

Discover which foods can go onto your table and your pet's plate

Cat climbing up onto a picnic table filled with food
felix_w / Pixabay

When you’re cooking dinner, does your cat stand in the kitchen sniffing at the air? Pets often want to share some food off our plates, but it’s important to make sure that any snack you give them is safe for them to eat. Occasional treats of people food for cats are fine, and they may even help expand your kitty’s palate. But there are also some foods you definitely should not feed your cat. While it’s safest to stick to traditional cat food and cat treats, here’s some people food cats can eat and a few foods they should not.

Is it OK for cats to eat people food?

A black and white kitten sits beside decorative Thanksgiving foods
Bogdan Sonjachnyj / Shutterstock

Human food should never replace their main meals because cat food has been specifically formulated for felines. Instead, any table scraps need to supplement a balanced diet. Even if everything in their bowl is fine to eat, they might wind up getting too much fat or not enough protein from your dinner. Too much of any one thing could also upset their tummy.

Recommended Videos

Remember that you want about 90% of their daily intake to consist of healthy cat food with only 10% left for treats. As long as you stick to doling out safe people food in moderation, they’ll love to munch on your fare now and then.

Proteins

Black cat looking at a dinner plate
webandi / Pixabay

So, what can cats eat? Cats are meat eaters, and most cat food contains meat like chicken, turkey, or beef. If you’re cooking up dinner, you can give your cat a taste as long as you haven’t cooked the meat in butter or oil, and you haven’t yet seasoned it. When feeding Whiskers, give them only cooked meat, never raw. It’s also important to remove all bones, if you’re sharing chicken for example, since those cooked bones could splinter and harm your cat.

Fish is another great source of protein. It’s also full of omega-3 fatty acids, which support eye and heart health and help cats with arthritis. Salmon is particularly ideal since it’s already incorporated into many cat food formulas. If you feed your cat fish, allow them only cooked fish — no sushi! Just like when feeding meat, it’s important to remove any fishbones before giving it to your animal.

Eggs also are full of protein, and your cat can enjoy them in small amounts. Keep this treat to cooked eggs that have been scrambled or boiled without any added fats.

Veggies and fruits

A cat reaches out its paw toward a treat
Krakenimages.com / Shutterstock

Cats can eat vegetables, but the picky ones won’t be too excited by the prospect. Peas (raw or cooked) and spinach are both safe. You can also feed your cat pumpkin, which is high in fiber. When offering pumpkin, use canned, pureed pumpkin — not pumpkin pie mix. You can add the puree to your cat’s food to promote regular stool.

You have your choice of fruits that are safe to share with your kitty, though again, they may not go for all of them. Apples contain high amounts of fiber and vitamin C, and they’re safe if fed without the skins and seeds. Blueberries contain vitamin A and C, and you can give a few to your cat each day. Bananas are also good for cats.

Foods to avoid

A Himalayan cat eating a treat outdoors surrounded by fallen leaves
freestocks-photos / Pixabay

While it can be nice to share a snack with your cat, there are some foods you shouldn’t ever give your kitty. Dairy, like milk and yogurt, isn’t good for cats and can cause serious digestive upset. Grapes and raisins, chocolate, green tomatoes, garlic, onions, and avocado are all bad for your cat. Alcohol, especially a larger amount of it, can be toxic. Avoid giving your cat anything with caffeine in it and avoid raw eggs because of the salmonella risk. While your cat can have some meat, skip meat trimmings, which can potentially upset your cat’s stomach and which are high in fat.

If you have these foods in your home, be sure to teach kids that it’s important to avoid feeding them to your cat. Always promptly clean up after your meals and don’t leave dishes or foods sitting out on your counters. If your cat does ingest one of these foods, call your vet immediately or call the pet poison control hotline.

When sharing foods with your cat, always make sure they’re free of oils like butter as well as any spices or other additives. Give your fur baby only a bit of these foods at a time, since sudden dietary changes can upset your cat’s stomach. If you’d like to start supplementing your cat’s diet with foods like fish, talk with your vet. Adding these snacks can cause your cat to need less formulated cat food, which could throw off their nutrient balance. Your vet can help design a feeding program that ensures all of your cat’s nutritional needs are met, so they stay healthy.

Paige Cerulli
Former Digital Trends Contributor
Paige's work has appeared in American Veterinarian, Business Insider, Healthline, and more. When she's not writing, Paige…
Why is my cat peeing everywhere? Find out the reason and how to fix it
Helpful tips if your kitty is guilty of this
A black and white cat sprawls out beside a blue litter box with a pile of litter on the floor

Whether you've recently adopted your feline friend or they've been your constant companion for years, inappropriate urination is a problem you want to nip in the bud — sooner rather than later. Inappropriate urination, otherwise referred to as elimination issues, are frustrating for all pet parents. Don't think you're at fault. An estimated 10% of all cats will experience house soiling at some point in their lives.

Sadly, inappropriate litter box use is one of the most common reasons cats are surrendered to animal shelters each year. You've come to the right place if you've been wondering, "Why is my cat peeing everywhere?" We'll share what you need to know about the most common reasons behind these issues, and we'll teach you how you can put an end to your fur baby's toilet troubles once and for all.
Why is my cat peeing everywhere?

Read more
Are cats carnivores? Here’s what their diet says about them
Are cats carnivores, or do they need plant-based foods?
Cat on hind legs with gray and white fur

Plant-based diets have made headlines in human health and nutrition, with studies showing their benefits for physical health. Naturally, you want what is best for your cat, and diet is a significant way to keep your furry friend healthy and thriving.

We're stating the obvious here when we say cats and people aren't the same — not just because of the four-legged versus two-legged feature. Since we're distinct species, our dietary needs are different. You may have also heard that your cat is a carnivore. Are cats carnivores, though? Is a bowl packed with animal protein good for them, or should you shift to something resembling the feline version of the Mediterranean diet? Your pet's veterinarian is also the best resource for information about your individual cat's nutrition needs. However, we can settle the beef on questions about a cat's general diet essentials.
Are cats carnivores?

Read more
Can cats eat turkey bacon? What you need to know
Is everything better with turkey bacon? Tips for cat parents
Cat licking lips after eating

You may have heard cats are carnivores (obligate carnivores, to be exact). Perhaps you've also heard that everything tastes better with bacon (a fact, and we're not taking questions) and that turkey bacon is a healthier choice than regular for humans (requires nuance).

What about cats, though? Can cats eat turkey bacon? Perhaps more importantly, is turkey bacon safe or healthy for kitties? These questions are important ones. If you're asking them, you likely love your cat. Perhaps you want to show that love by sharing your favorite breakfast dish or side, or maybe your pet is a rascal who batted turkey bacon off your plate and gobbled it up.

Read more