Skip to main content

8 reasons why your cat won’t stop rolling around

If you spy your kitty rolling around, this is what could be behind it

a long-haired gray cat rolls on the floor in play
Inge Wallumrød / Pexels

Cats are famous for their chaotic personalities and unpredictable behaviors, but one of the most random things they can do is roll around on the floor. Most of the time, it seems to come out of nowhere. It’s one thing to watch a sleepy feline lie down for a catnap in the sun, but it’s another thing entirely when they flop over with all of their might.

While there’s no doubt that it’s entertaining to watch, not all cat owners or admirers know what’s behind this silly-looking behavior. Why do cats roll around? Even though it may look like they’re scratching themselves on the ground or asking for belly rubs like a dog, there are several real explanations ranging from obvious to subtle. At least now you’ll know.

Why do cats roll around?

A long-haired cat rolls around on a brown carpet
Piotr Musioł / Unsplash

You may think it’s easy to identify why a cat is rolling around, but it may take a watchful eye and some extra clues before you figure it out. Hopefully, these explanations help you learn what to keep an eye out for.

Your cat has mated or is in heat

If you have an unspayed female cat, you might notice her rolling around more frequently than other cats. Odds are, this has to do with hormones. Veterinarian Dr. Candy Akers explains that female cats are known to roll around after mating, potentially as a method to help sperm quickly reach the egg.

“Fueled by hormones and ovulation,” she continued, “this type of rolling around is erratic and vigorous and is often accompanied by loud vocalizations, spraying, and increased demands for affection/attention.” This may occur even if she hasn’t mated this heat cycle, but it’s perfectly natural.

They’re leaving their scent

It’s no secret that cats and dogs both like to leave their scents wherever they go. Dogs frequently mark by urinating or rubbing the scent glands in their skin on their target, and it should come as no surprise that cats do the same thing. By rubbing the scent glands on the floor, cats release pheromones to let other cats know that this spot is theirs.

Your cat is acting submissive

Dr. Akers also explains that lying on the ground and rolling onto their back can be a cat’s way of showing submissiveness to other felines. This is most often observed in younger male cats while interacting with older cats.

They’re having fun or want to play

If you think your cat looks adorable and playful while rolling around on their back, you may be onto something. Many cats roll around while playing, while bored, or while asking you to play. The texture of the ground can feel fascinating on their skin, explains Dr. Akers, and it can give them an opportunity to stretch and take in their surroundings.

Just as your cat pounces and crawls while “hunting” their favorite toy, they may also roll around in bliss after catching it. After all, cats play with their food in the wild, so it’s totally normal for them to do so at home or in play.

They’re cooling off on a hot day

Sometimes, rolling around can be your cat’s attempt at staying cool. On hot days, you may see them rolling in the dirt or the cool grass or on a cold tile floor, though they may also simply lie there to enjoy the lower temperatures.

When rolling around might indicate a problem

A tabby cat lies in tall grass
Bella Pisani / Unsplash

However, not all rolling is a good thing. Even though it’s a harmless and even meaningless action, most of the time, there are other times when it can indicate a problem.

Your cat might be itchy

Sudden rolling around can be a symptom of itchiness or discomfort, especially if you notice them rubbing one particular part of their body over and over again. Dr. Akers recommends keeping an eye out for skin irritation and irregularities in the fur, though some problems like lice, fleas, and ticks may require closer inspection.

Rolling can be a sign of pain or discomfort

If you rule out skin concerns like allergies and irritation, you might want to consider whether your cat is telling you they’re in pain. Anything from invisible skin discomfort to stomach pain could cause a cat to roll around in an attempt to soothe themselves, but Dr. Akers suggests keeping an eye out for other symptoms of pain or discomfort.

Why do cats roll around after having catnip?

a large cat on their back
Dids / Pexels

If your feline has been exposed to catnip, it makes sense why they’d have a number of exuberant reactions. Rolling around is just one way cats like to enjoy their catnip, so feel free to laugh and enjoy the moment with them.

Are some cat breeds more likely to roll around?

A blue-eyed Ragdoll kitten gazing into the camera
henryleester / Pixabay

While a cat’s breed doesn’t determine everything about them, it may actually relate to how frequently they roll on the ground. Dr. Akers explains that certain cat breeds — like Scottish Folds and Ragdoll cats — are instinctually more comfortable and vulnerable around people. A cat must feel safe and comfortable to show their belly and roll on the ground, after all, and a greater level of comfort means a greater likelihood of rolling.

As precious as it is when a cat rolls on their back, please don’t mistake it as asking for belly rubs! Every cat is different, but the vast majority of felines get frightened when someone — even the cat’s owner- – reaches for their tummy. That’s just feline instinct, too.

Gabrielle LaFrank
Gabrielle LaFrank has written for sites such as Psych2Go, Elite Daily, and, currently, PawTracks. When she's not writing, you…
Do cats really get ‘high’ on catnip or are they just being goofy?
Your feline loves this 'kitty drug' and it's mostly safe for them
Gray and white cat eating catnip out of a plastic bottle

Many cats go absolutely crazy for catnip, sometimes called a kitty drug. While catnip isn't a drug in the traditional sense, it can prompt some pretty crazy behavior from your cat. Many cats get super-excited and start racing around the house or playing crazily. Others tend to go into a very relaxed, almost sedated state.

While these behaviors might prompt us to think that our cats are high, that's not exactly what's going on. Understanding the question: "Why do cats like catnip?" and the effect that it has on your cat can help you to see just what's going on when you give your cat his favorite catnip toy.
Do cats get high on catnip?

Read more
Why cats arch their backs (it’s not always aggression)
There are several reasons for this normal cat behavior
Tabby cat arching their back

Cat owners and non-owners alike have seen the famous Halloween symbol of a black cat with their back arched and hairs raised. The accompanying yowl can be heard in just about every Halloween movie ever made, but it's entirely different when a cat arches their back in real life. In books and movies, though, cats only seem to arch their backs out of aggression or fear. It's almost never a good thing!

However, a cat's arched back can mean many different things. True, it can be a fear reaction or an attempt at threatening another cat, but it can also be a reaction to completely normal, nonchalant things. These are the most common reasons why a cat might arch their back.
A cat's arched back can be a sign of aggression or defensiveness

Read more
Can cats see in the dark? We separate fact from fiction
Cats have night vision far superior than our own, but they still need light to see
A cat stares into the camera

When something goes bump in the night, you might wake up in a panic, only to realize it's just the cat. These beasties are well known for being up and about in the wee hours of the morning, ready to play, hunt, and eat. While it's true that cats love nighttime, they aren't actually nocturnal. Instead, they exist in an in-between state as crepuscular, meaning your feline will love dusk and dawn most. So, if they aren't actually night owls, can cats see in the dark? We break down what cat vision really looks like.
Can cats see in the dark?

Almost all of us can see something in the dark, but night vision varies considerably among different animals. Owls have particularly good night vision, while humans less so. Cats see about six times better than people at night, which helps them hunt successfully at twilight, in the wild, or from your backyard. But it's inaccurate to say they can see in pure darkness. Instead, kitties have special eyes that allow them to observe a lot more in low light. These are the three main ways cats see better at night.
Smart design
Cat eyes look totally different from human ones, and they are. Feline orbs have special qualities designed to help them hunt in near darkness, such as a curved cornea and large lens (we'll get into what's up with the pupils next). You may have heard of rods and cones, the parts of the eye that help us see light and color, among other things. Our furry friends have more rods and so see more light, and therefore, need less of it (by contrast, we have more cones and observe more colors). Lastly, cats have something called a tapetum that reflects light to the retina. While you may never have heard this term, you've definitely witnessed it in action — this is why cat eyes glow in the dark.
Pupil dilation
When the lights go off, our pupils get bigger, and it's the same with cats. However, our pet's pupils can go from a small vertical slit to a massive globe. As the eye grows larger, it does lose some clarity, otherwise you might expect to find your animal's eyes constantly at full blast. Generally, during the day, their pupils will show up as a thin line for maximum focus and then dilate as needed in dim-light situations. And the growth is an enormous difference, up to 300 times the size of their eye at its smallest.
Myopia
Myopia is the fancy word for near-sightedness or the ability to see up close but not far away. Many humans wear glasses to improve their vision, but unfortunately, cats don't ever see as well as we do at a distance. The little buds have a wider frame of vision, but everything would look a bit blurry if you adopted their eyes temporarily. In a competition for who can spot a tiny movement, like prey burrowing in the grass, the cat would win.
How cats see the world around us

Read more