Skip to main content

Why the experts say you should let your dog sniff whatever they want on walks

Why do dogs sniff everything? If you haven’t already heard, a dog’s sense of smell is 10,000 to 100,000 times more powerful than ours. Just as humans use their eyes to see and understand the world, experts say dogs use their nose to “see” the world. In fact, our dogs’ world revolves around smell so strongly, allowing them to sniff actually lowers anxiety and increases their mental health.

So, while it can be frustrating to walk around the neighborhood with a furry companion who tries to stop every few feet to investigate something new with his nose, experts say you should allow your dog to explore on walks. Here’s more….

bloodhound puppy sniffing in grass
Lorenzooooo / Shutterstock

Why do dogs sniff everything and why is it important?

When we limit our dog’s sniffing options, their daily welfare and enjoyment of the world suffers, Ali Smith, founder at Rebarkable, tells us. As a result, this affects their socialization, behavior, and training as well as their happiness and well-being.

Recommended Videos

“Allowing our dogs to sniff actually helps create pathways in their brains,” she says. “It relaxes them and allows them to be a dog. This is why sniffing is massively important for our woofs, and why we should always make time.”

Use the 70/30 rule

But how much time is enough time? After all, most of us have schedules to keep and can’t always wait for Fido to finish every investigation. Colleen Demling-Riler, an in-house dog behaviorist expert for Dogtopia, recommends keeping your pup walking for 70% of the time and giving him the remaining 30% to sniff and explore the environment.

“Sniffing is fine, but within reason,” she says. “Walks have many purposes, but the main one is exercise. If you go on a 30-minute walk but your dog’s nose is so active that you barely make it around the block, you will return home with a pup that has lots of excessive energy. This means your dog will likely demonstrate problematic behaviors such as excessive jumping, counter surfing, barking, and/or chewing.”

And nobody wants a counter surfer. So, to make sure you get in a fair share of sniffing and exercise, identify a few of your dog’s favorite places to sniff, then practice walking between those smelly sites without stopping. Practice the “leave it” command, too, so you can explore new routes using the same 70/30 rule with ease.

tan and white dog sniffing tree
Sundays Photography / Shutterstock

Include some safeguards

Of course, always watch what your dog is sniffing. It’s OK to say “no” to a smell that is potentially dangerous or harmful to your dog’s health.

Lung infections such as aspergillosis, cryptococcosis, and blastomycosis are common diseases caused by fungi in the soil and other environments. While they are less common than bacterial or viral infections, they are still quite serious. Call your veterinarian immediately if your dog becomes lethargic or develops a cough, bloody discharge, fever, or loss of appetite, especially after an intense sniffing session.

“Always make sure your dog is up to date with vaccinations, make sure they are not licking or eating things they are sniffing at, and try to prevent them from digging in their environment to help control certain fungal infections,” Dr. Antje Joslin, an in-house veterinarian expert for Dogtopia, says.

Appreciate the superpower

When you stop and think about it, a dog’s sense of smell is pretty amazing. The 300 million olfactory receptors they possess, compared with 6 million in a human, can be used for more than just finding their food bowl at dinnertime.

“We know that a dog’s nose allows them to do some pretty powerful jobs — from medical alert dogs to detection dogs,” Caroline Wilkinson, founder of Barket Place, says. “Dogs have been found to be able to sniff out — and indicate the presence of — dangers or diseases, including drugs, bombs, cancers, and malaria.”

Wilkinson says a number of scientific studies conducted over the past few years have explored the effect of scent and its ability to lower levels of cortisol (the stress hormone) in our dogs. Encouraging our dogs to engage in activities that lower stress, such as sniffing new scents, following trails, or playing nose games, can have a positive impact on their welfare. So, the next time you reach for the leash, ask yourself if you’ve allotted enough time for your dog to do some serious sniffing. It may take a few extra minutes, but considering the health benefits it provides, it’s well worth the effort.

Debbie Clason
Former Digital Trends Contributor
Debbie Clason's work has appeared in Family Life Magazine, Sports Illustrated, The Lutheran Witness, Massage Magazine…
5 telltale signs of dog joint pain you should never ignore
Here's what to watch out for
Someone stretches a Weimaraner dog's front leg

If pet parents had it our way, our furry friends would never feel pain or illness. Unfortunately, though, we don’t have the power to protect our pets from everything in the world, so issues like chronic pain still exist. Before you get too worried — most medical concerns that our dogs face can be remedied with all kinds of medications and treatments, so no pup has to suffer.

Dog joint pain is one of those examples. There are a number of ways to treat it — possibly even for good — but you’ll have to find out what caused it first. You can start by looking for certain signs of dog joint pain as your buddy goes about their everyday life, then talking to your vet about the best plan of treatment. Of course, you can give home remedies a try, but it’s always recommended to consult your trusted veterinarian.
What does joint pain in dogs look like?

Read more
Should dogs eat pork? Here’s what you need to know
How to prepare pork to share with your pup
A dachshund dog eats a sausage

It's no secret that dogs are carnivores. Meat and protein sources make up a large portion of the canine diet, and the smell of meat can get dogs drooling. Cooking chicken for dogs is a rite of passage among pet parents, but what about other meats?
If you find yourself wondering, "Should dogs eat pork?" -- you're not alone. Pork is a less commonly discussed protein compared to chicken, beef, or even turkey, so it can be tricky to know whether or not to share this food with your dog. Luckily, we're here to clear things up for your pup's safety and your convenience.

Should dogs eat pork?

Read more
Why won’t my dog bark? When should you worry about it?
Can't figure out why your dog won't bark or if it's a problem? Here's what we dug up
Dog barks outside in a lawn

A dog that doesn’t bark often or at all seems like a dream come true to pet parents (and their neighbors). In reality, a quiet dog can be cause for concern, especially if a previously noisy pup suddenly becomes quiet. Whether your dog has always been quiet or has become more shy, it's normal to wonder, "Why won't my dog bark?"
Barking is a normal dog behavior and an important communication tool for dogs, so it's natural to be a bit worried if your dog isn't barking. The good news is that there are plenty of reasons your dog may not be barking, and not all are cause for concern. However, if you're worried about your dog, it's important to remember that even if your dog’s lack of sound isn’t from a serious health issue, you can’t go wrong by asking your trusted veterinarian for advice.

When do puppies start barking? What does it sound like at first?

Read more