Skip to main content
  1. Home
  2. Cats

PawTracks may earn a commission when you buy through links on our site.

Can cats suffer from mental health conditions the way dogs can?

What you need to know about your cat's mental health

Mary Johnson
By

As it turns out, man’s best friend has quite a lot in common with humans. Just like us, dogs can suffer from mental health conditions like anxiety and depression. According to the Centers for Disease Control and Prevention, “1 in 5 Americans will experience a mental illness in a given year.” With such staggering numbers, it’s easy to understand why the self-help industry is booming. But what about cats? Are our feline family members similarly affected by mental health issues?

While dogs are typically more expressive regarding their moods, cats can be more difficult to read. A dog suffering from depression may refuse to play with his favorite toy, but what behaviors can you expect from your feline friend? Do cats suffer from depression and anxiety the way some dogs do? We’ll take a deep dive into the world of cat mental health, so we can answer the question once and for all.

A blue-eyed white cat sprawls out on top of a rug with a forlorn expression
Image used with permission by copyright holder

Can cats have mental illnesses?

In her 2014 book “Animal Madness,” Dr. Laurel Braitman writes, “There is not a branch of veterinary science, ethology (the science of animal behavior), neuroscience, or wildlife ecology dedicated to investigating whether animals can be mentally ill.” While we can’t read our cat’s mind, we can use their typical behavior to gauge sudden personality changes that might ring a few alarm bells.

Recommended Videos

Two commonly diagnosed mental issues in cats are obsessive-compulsive disorder — often abbreviated as OCD — and cat anxiety. In cases of OCD, you may notice your cat excessively grooming the same location on her body, which can lead to redness, swelling, skin irritation, and even hair loss. However, excessive grooming is also a symptom of anxiety, though anxiety is often accompanied by additional concerning behaviors, such as decreased appetite, incessant yowling, and even drooling.

Details are scant regarding exactly how many cats suffer from mental health issues, but the fact remains that your frisky feline can be affected by OCD, anxiety, or depression. In fact, it may surprise you to learn that cats can even have autism.

An orange tabby cat lies on a rug exposing her belly, staring off into the distance as if she's sad
Image used with permission by copyright holder

What causes mental health issues in cats?

Did you know that many mental health issues in humans are hereditary? Unlike us, our feline companions don’t develop mental health disorders due to genetic predisposition. Instead, cats may develop mental health problems because of traumatic external problems.

Household changes, such as losing a family member, having new addition (adopting a new pet, the birth of a child, or a new housemate) to the home, being rehomed, and even having her daily routine disrupted may all contribute to your cat’s mental health issues.

Accidents, illnesses, toxic substances, or infectious diseases may also be to blame for your cat’s symptoms, so it’s always a good idea to speak with your vet about your cat’s behavioral changes.

A tiny Russian blue kitten stands inside of a wicker basket with a sad expression
Image used with permission by copyright holder

Symptoms of mental problems in cats

Here are a few symptoms you should look out for regarding your cat’s mental health.

Changes in body language

If your fur baby usually trots through the house like she owns the place, but is suddenly spending all her time under your bed — that is cause for alarm. However, not all changes in body language are as drastic. Look at the way your cat holds her ears and tail. Most cats tend to flatten their ears and tuck their tails between their legs when they feel anxious.

Unusual vocalizations

Is your cat meowing constantly all of a sudden? If a normally soft-spoken cat begins to sing the song of her people at all hours of the night, she’s not trying to annoy you. She’s trying to tell you that something is wrong. Cats also vocalize their discomfort when they’re ill or injured, so we recommend consulting a veterinarian.

Changes in appetite

While some cats are voracious eaters, others don’t eat all that much. If you notice sudden changes in your cat’s appetite, it’s time for a vet visit. Your cat may be skipping dinner because she has a toothache, but she could also be suffering from a mental health issue.

Destructive behaviors

If your cat claws up your ankles, shreds the arms of your sofa, or begins urinating and/or defecating outside the litter box, that’s a good indication that something is wrong. Kidney infections aren’t uncommon in cats, so having a few tests done to get to the root of the problem is always a good idea.

An orange tabby cat lies on a chair with her face buried in her front paws
Image used with permission by copyright holder

How to keep your cat mentally healthy

While some life events are beyond our control, that doesn’t mean there aren’t steps we can take to help keep our cats as mentally healthy as possible. Just like dogs, cats can suffer from boredom, and they often become destructive when they have too much energy and too little to do. A high-quality cat tree, plenty of bonding time with their favorite human family members, and a variety of engaging toys can all provide your feline fur baby with much-needed mental stimulation.

As much as diet isn’t a cure-all, it does play a role in your cat’s mental health. Nutrient-dense foods with omega-3 fatty acids provide essential cognitive-boosting vitamins and minerals. Additionally, they can help prevent mental decline as your cat ages.

Your cat’s mental and physical health mean the world to you, so we recommend a cautious approach. If you notice a change in your cat’s appetite, behavior, or appearance, it’s not a bad idea to speak to your vet. When it comes to your fur baby, it’s always better to be safe than sorry.

Editors' Recommendations

Topics
Mary Johnson
Mary Johnson
Contributor
Mary Johnson is a writer and photographer from New Orleans, Louisiana. Her work has been published in PawTracks and…
Can a cat’s tail really fall off?
Here's how to keep this appendage safe from hazards
A person scratches their cat's back

We humans have many great qualities, but we are left lacking without one of the most important aspects of the average mammal: the tail. Our pets can communicate extensively with this appendage, not to mention use it for balance (and, of course, some animals can even grab things with it).

When your dog or cat gets a tail injury, it can become serious and nearly always requires medical attention. Can a cat's tail fall off? The truth is, it can happen in some cases. While rarely fatal, depending on the underlying cause, cat tails need attention just like everything else on your pet. Here is what you should know about your feline's rear extremity.
Can a cat's tail fall off?

Read more
Why do cats eat plastic (and when you should be concerned)?
The reasons for this behavior might be surprising
Cat in a basket with plastic bag

Cats are quirky — sometimes puzzling — creatures. Part of the fun of kitty parenthood is laughing off these funny, curious traits and perhaps looking into what each might mean. Is your cat staring at you because they're plotting against you? Why does your cat want to sleep on your chest? Does your kitty wish you would get back to the office already after several years of this work-from-home thing?

Often, these questions — and our search for answers — are all in good fun. Cats are cats, and that's why we love them. Yet, if your cat eats plastic, you might wonder, "Why does my cat eat plastic?" You'll want to get a formal answer to this question from a vet.

Read more
Why do cats lick themselves? It goes beyond just cat grooming
This totally normal behavior could mean a few different things
A cat licking his paw while lying in front of a blue background

Cats spend the majority of their time doing one of a few things: eating, resting, grooming, using the litter box, or causing havoc. Their routines can become predictable at times, so it's not even worth a second glance when you catch your cat licking themselves as obviously -- and loudly -- as possible. Cats groom themselves all the time, after all, but when does licking become a bit too much?
Even though cat grooming is completely normal, if it becomes noticeably excessive, your kitty may be licking themselves -- or even licking you -- for another reason. Luckily, we can help you understand why cats lick themselves and how you can tell what may be going on. Here's what you'll want to know and what to look out for.

Is my cat grooming? When licking is normal

Read more