Skip to main content

Why does your cat follow you everywhere? The answer might be worrisome

From chattering loudly when they want food to chasing after plastic bags, our cats sometimes exhibit certain behaviors that are more than a little unusual. Some cats are naturally timid, while others (like Calicos and Torties) are known for their feisty attitude. With so much naturally occurring diversity in the species, it can be difficult to say which behaviors are odd and which can be attributed to “cats being cats.” But have you ever wondered, “Why does my cat follow me everywhere?” We’ll explore what this (admittedly adorable) behavior means–and why it might be something you should worry about. 

A calico cat nuzzling against a denim-clad leg.
Image used with permission by copyright holder

Do cats have a favorite person?

To ensure your kittens grow up to be well-adjusted adults, it’s best to make sure they receive proper socialization when they’re young. That being said, even the most well-socialized kittens tend to have a favorite family member. Whether a cat’s favorite human is a pet parent or one of the children, how cats elect their person of choice may initially seem random, but the experts say it’s not so mysterious after all. Like us, sometimes they just gravitate toward certain personalities more than others. Union Lake Veterinary Hospital’s vets suggest getting to know your cat’s personality and matching it if you want to get closer to your frisky feline. 

Why does my cat follow me and no one else?

For some pet parents, they would rather let someone else be the favorite for once. You love your cat, but having her constantly underfoot is annoying at best and a recipe for a fall at worst. And if Miss Mittens recently began following you into the shower, you’re probably feeling unnerved by her sudden interest in your bathing routine. Here are a few reasons why your cat might follow you, and only you, around the house. 

Your cat trusts you

If you’ve had your cat since she was a small kitten, it’s possible she’s always followed you around. Cats who have been properly socialized are much more trusting of humans, especially their humans. Former strays, on the other hand, have a more difficult time trusting humans. If your rescue cat follows you and no one else, it’s a good sign she trusts you, but she just isn’t ready to trust other family members.  

Your cat has formed a strong attachment to you

You probably refer to your cat as your fur baby, but did you know cats and toddlers actually have a great deal in common when it comes to their attachment styles? According to research conducted by Claudia Edwards, “cats can manifest attachment behaviors toward their owners” that resemble the attachment behaviors of 1- to 2-year-old children. 

Your cat loves you a lot

While dogs tend to be motivated by food, cats aren’t quite as meal-centric as their canine counterparts. According to a study conducted by Oregon State University scientists, cats even prefer spending time with their favorite humans to eating. It’s possible your cat follows you everywhere because she loves you and wants to spend as much time with you as she possibly can.

A man and a cat staring at each other.
Image used with permission by copyright holder

Why has my cat become so clingy? 

You may find it charming when your formerly aloof cat begins following you from room to room. Unfortunately, it can be your cat’s way of letting you know that something is wrong. Here are a few worrisome reasons your cat may be following you around the house all of a sudden:

Your cat is ill

From a minor stomach issue to something more serious, any illness has the potential to cause your feline fur baby to become clingy. Your cat loves you, and being in your presence is comforting to her when she doesn’t feel well. It’s time for a trip to the vet if your formerly independent cat suddenly wants to follow you everywhere, especially if this new behavior is accompanied by additional symptoms

Your cat can’t see as well as she used to

Just like us, cats can suffer from age-related vision loss. Injuries and illness have also been shown to cause blindness in cats, but you may not realize your fur baby is losing her sight unless there’s visible evidence. Sudden clumsiness, increased vocalizations, reluctance to play, and clinginess can all indicate that your cat’s vision is failing. 

Your cat is stressed out

Some life changes, such as a new baby, a move, or a death in the family, are universally recognized as major life changes. However, cats are sensitive, so even something as simple as remodeling your bathroom can leave your fur baby unsettled. If you suspect your cat is feeling anxious, look for symptoms like urinating or defecating outside the litter box, behavioral changes, or loss of appetite. 

A man wearing jeans and orange socks pets a calico cat.
Image used with permission by copyright holder

Final thoughts

The notion of your cat following you everywhere is cute in theory, but the reality is that something could be wrong with your fur baby. Whether she’s anxious because of a new pet or she has an underlying physical ailment, your cat’s behavior is her way of communicating with you. Cats can’t tell us what they need using words, so they rely on vocalizations and body language to express their needs. Don’t hesitate to contact your vet if your cat exhibits sudden physical or mental changes. A checkup never hurts, and most of us don’t take our cats to the vet often enough. And if it’s just how your cat has always been, well, congrats on being her chosen human!

Mary Johnson
Mary Johnson is a writer and photographer from New Orleans, Louisiana. Her work has been published in PawTracks and…
Do cats really get ‘high’ on catnip or are they just being goofy?
Your feline loves this 'kitty drug' and it's mostly safe for them
Gray and white cat eating catnip out of a plastic bottle

Many cats go absolutely crazy for catnip, sometimes called a kitty drug. While catnip isn't a drug in the traditional sense, it can prompt some pretty crazy behavior from your cat. Many cats get super-excited and start racing around the house or playing crazily. Others tend to go into a very relaxed, almost sedated state.

While these behaviors might prompt us to think that our cats are high, that's not exactly what's going on. Understanding the question: "Why do cats like catnip?" and the effect that it has on your cat can help you to see just what's going on when you give your cat his favorite catnip toy.
Do cats get high on catnip?

Read more
8 reasons why your cat won’t stop rolling around
If you spy your kitty rolling around, this is what could be behind it
A long-haired cat rolls around on a brown carpet

Cats are famous for their chaotic personalities and unpredictable behaviors, but one of the most random things they can do is roll around on the floor. Most of the time, it seems to come out of nowhere. It's one thing to watch a sleepy feline lie down for a catnap in the sun, but it's another thing entirely when they flop over with all of their might.
While there's no doubt that it's entertaining to watch, not all cat owners or admirers know what's behind this silly-looking behavior. Why do cats roll around? Even though it may look like they're scratching themselves on the ground or asking for belly rubs like a dog, there are several real explanations ranging from obvious to subtle. At least now you'll know.

Why do cats roll around?

Read more
Why cats arch their backs (it’s not always aggression)
There are several reasons for this normal cat behavior
Tabby cat arching their back

Cat owners and non-owners alike have seen the famous Halloween symbol of a black cat with their back arched and hairs raised. The accompanying yowl can be heard in just about every Halloween movie ever made, but it's entirely different when a cat arches their back in real life. In books and movies, though, cats only seem to arch their backs out of aggression or fear. It's almost never a good thing!

However, a cat's arched back can mean many different things. True, it can be a fear reaction or an attempt at threatening another cat, but it can also be a reaction to completely normal, nonchalant things. These are the most common reasons why a cat might arch their back.
A cat's arched back can be a sign of aggression or defensiveness

Read more