Skip to main content

Why does your cat follow you everywhere? The answer might be worrisome

From chattering loudly when they want food to chasing after plastic bags, our cats sometimes exhibit certain behaviors that are more than a little unusual. Some cats are naturally timid, while others (like Calicos and Torties) are known for their feisty attitude. With so much naturally occurring diversity in the species, it can be difficult to say which behaviors are odd and which can be attributed to “cats being cats.” But have you ever wondered, “Why does my cat follow me everywhere?” We’ll explore what this (admittedly adorable) behavior means–and why it might be something you should worry about. 

A calico cat nuzzling against a denim-clad leg.
Image used with permission by copyright holder

Do cats have a favorite person?

To ensure your kittens grow up to be well-adjusted adults, it’s best to make sure they receive proper socialization when they’re young. That being said, even the most well-socialized kittens tend to have a favorite family member. Whether a cat’s favorite human is a pet parent or one of the children, how cats elect their person of choice may initially seem random, but the experts say it’s not so mysterious after all. Like us, sometimes they just gravitate toward certain personalities more than others. Union Lake Veterinary Hospital’s vets suggest getting to know your cat’s personality and matching it if you want to get closer to your frisky feline. 

Why does my cat follow me and no one else?

For some pet parents, they would rather let someone else be the favorite for once. You love your cat, but having her constantly underfoot is annoying at best and a recipe for a fall at worst. And if Miss Mittens recently began following you into the shower, you’re probably feeling unnerved by her sudden interest in your bathing routine. Here are a few reasons why your cat might follow you, and only you, around the house. 

Your cat trusts you

If you’ve had your cat since she was a small kitten, it’s possible she’s always followed you around. Cats who have been properly socialized are much more trusting of humans, especially their humans. Former strays, on the other hand, have a more difficult time trusting humans. If your rescue cat follows you and no one else, it’s a good sign she trusts you, but she just isn’t ready to trust other family members.  

Your cat has formed a strong attachment to you

You probably refer to your cat as your fur baby, but did you know cats and toddlers actually have a great deal in common when it comes to their attachment styles? According to research conducted by Claudia Edwards, “cats can manifest attachment behaviors toward their owners” that resemble the attachment behaviors of 1- to 2-year-old children. 

Your cat loves you a lot

While dogs tend to be motivated by food, cats aren’t quite as meal-centric as their canine counterparts. According to a study conducted by Oregon State University scientists, cats even prefer spending time with their favorite humans to eating. It’s possible your cat follows you everywhere because she loves you and wants to spend as much time with you as she possibly can.

A man and a cat staring at each other.
Image used with permission by copyright holder

Why has my cat become so clingy? 

You may find it charming when your formerly aloof cat begins following you from room to room. Unfortunately, it can be your cat’s way of letting you know that something is wrong. Here are a few worrisome reasons your cat may be following you around the house all of a sudden:

Your cat is ill

From a minor stomach issue to something more serious, any illness has the potential to cause your feline fur baby to become clingy. Your cat loves you, and being in your presence is comforting to her when she doesn’t feel well. It’s time for a trip to the vet if your formerly independent cat suddenly wants to follow you everywhere, especially if this new behavior is accompanied by additional symptoms

Your cat can’t see as well as she used to

Just like us, cats can suffer from age-related vision loss. Injuries and illness have also been shown to cause blindness in cats, but you may not realize your fur baby is losing her sight unless there’s visible evidence. Sudden clumsiness, increased vocalizations, reluctance to play, and clinginess can all indicate that your cat’s vision is failing. 

Your cat is stressed out

Some life changes, such as a new baby, a move, or a death in the family, are universally recognized as major life changes. However, cats are sensitive, so even something as simple as remodeling your bathroom can leave your fur baby unsettled. If you suspect your cat is feeling anxious, look for symptoms like urinating or defecating outside the litter box, behavioral changes, or loss of appetite. 

A man wearing jeans and orange socks pets a calico cat.
Image used with permission by copyright holder

Final thoughts

The notion of your cat following you everywhere is cute in theory, but the reality is that something could be wrong with your fur baby. Whether she’s anxious because of a new pet or she has an underlying physical ailment, your cat’s behavior is her way of communicating with you. Cats can’t tell us what they need using words, so they rely on vocalizations and body language to express their needs. Don’t hesitate to contact your vet if your cat exhibits sudden physical or mental changes. A checkup never hurts, and most of us don’t take our cats to the vet often enough. And if it’s just how your cat has always been, well, congrats on being her chosen human!

Editors' Recommendations

Mary Johnson
Mary Johnson is a writer and photographer from New Orleans, Louisiana. Her work has been published in PawTracks and…
8 essential tips for disciplining cats
8 Easy and effective tips for training your cat
Two kittens on wooden shelves

Cats may be one of the most popular pets worldwide, but even they have reputations (mostly with non-cat people). Felines are known for indifference, sass, and even attitude. Cartoons, comics, and movies portray them as impossible to reason with, but if you ask a cat owner, they'll assure you cat discipline exists. Here's the catch: you need to know how to discipline your cat -- safely and properly -- for that training to stick. With these seven simple tips and tricks, though, you'll be on your way to perfect feline behavior.

Rule out medical concerns as a cause for misbehavior
Surprising as it sounds, the source of a lot of cat misbehavior has roots in medical conditions. Cats may stop using the litter box, demonstrate new aggression, or start hiding in unexpected places -- all from changes inside their body. So, before you start wondering how to punish your cat, make an appointment with your veterinarian. You may find a medical cause for the behavior. If not, you'll get peace of mind and can move on to further tips on cat discipline.

Read more
Why do cats throw up? (Plus, the one thing you should always do)
Don't ignore your cat when they do this
an orange and white cat lounging on wood plank

When you signed on to cat parenthood, you likely knew you'd have to deal with waste management, like cleaning litter boxes (or scooping poop if your kitty is an outdoor one). Feeding and providing a cat with plenty of water are also expected basics of having a cat. However, cats are full of surprises, from wake-up calls for pets (aren't felines anti-social?) to a Bah-humbug relationship with holiday trees.

An unwelcome surprise of kitty parenting? Cleaning up vomit. To be frank, it's gross. However, seeing that your cat threw up is likely also concerning to you. When people throw up, they're often sick — can the same be said for cats? If you're wondering, "Why is my cat throwing up?" your first call should be to a vet. Here's why.

Read more
Cats sleep with their eyes open — it’s creepy, but here’s why they do it
Cats do all sorts of weird things, including sleeping with their eyes open. Here is why.
A one-eyed cat sleeps with the other open

Cats do weird things sometimes, and we love them for it! What would we watch on TikTok otherwise? But their strange behavior can also cause us cat owners some concern. If you’ve ever seen your cat sleeping with her eyes open, you know exactly what we mean. Not only does this look frightening, but it also might spur some crucial questions in your mind. Why do cats sleep with their eyes open? Is it a medical problem? Should I be worried? Keep reading to find out.

Can cats sleep with their eyes open?
They can. If you’re reading this article, you have probably already observed your cat sleeping through the day with her eyes open. Not all cats do it, and cats that can don’t usually do it all the time. The first time you notice your cat sleeping with her eyes open, it can be quite jarring. It looks a little spooky, and you may start to worry that something is wrong with her.

Read more